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LET YOURSELF BLOSSOM.

Your life doesn't have to be the way it's been. ONE decision can change your future. One choice can change your future. One choice can GIVE YOU A NEW START. One ACTION can lead you down a completely new path. Step out of your comfort zone and give yourself the chance to see how much better your life can be. Say YES to a better YOU!

START LIVING.

 

The expression "stop and smell the roses" is not simply about flowers, but rather about how to live life with a deeper appreciation of the world around us. 

 

     It reminds us to slow down and notice the little things that make life worthwhile. Despite a busy life, it is important to know how to be present in the moment; otherwise those special moments will pass you by.

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     Sometimes, we should take a break from the fast track and slow down and look around us. When we slow things down, we find we have more time to do the things that really matter; we can look around and appreciate all the details; we feel connected with our own body, our own mind, with all the people in our life and with the world around us. 

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     When you take a break from the fast track and look around, you will further your understanding and connect with yourself and with others. You may begin to discover or get to know more deeply what you truly want to achieve. In essence, this is a gentle reminder to live your life with compassion; to be kind to yourself so that you may be kind to others. It will help calm your wandering mind and let go of your own and others’ judgments and comparisons.



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Schedule Free
Consultation

Discover

Your Greatest Self.

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  • Try new things.

  • Pursue your dreams.

  • Stay motivated. 

  • Develop good habits. 

  • Focus on self-care. 

  • Be your authentic self. 

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CREATE

 the life you   DESERVE. 

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A year from

now

you will wish you had started today.

 

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Live Your BEST Life

Be generous. Be grateful and show appreciation. Smile and laugh often. Surround yourself with people who bring out the best in you. Do the right thing. Love yourself. Learn how to say NO and be silent after; there is no need for apologies. In a conflict, tell the truth. Don’t ever take verbal abuse or intimidation of any kind. When in doubt, believe in yourself. Self-confidence contributes more to success than experience or knowledge. Don’t be ashamed of your success. Don’t be ashamed of failure either. When you make a mistake, apologize. Look the person in the eye and say: I am sorry, what can I do to make it right? Get sleep at night, eat right and exercise. Do something that scares you and pushes you outside your comfort zone. Meet people who are different from you. Learn a little bit about everything you possibly can. If you allow yourself to be who you really are, you'll be more satisfied in life and probably happier as well. Take care of the people in your life that you value the most. It's not selfish to put your own needs first. Aim high-you can make the world a better place.  

 

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Kelli Stenhouse

 Educator, Coach, Mentor, Influencer

"Working with Ms. Stenhouse has made me a more open- minded person in everything I say and do. She has become a person that makes me want to do my best." 

~Alexis G., Virginia Commonwealth University, Class of 2019  

"She has been a key role in establishing my professional image."

~Matthew M., George Mason University

Class of 2020

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"My experience with Kelli proves that a mentor or outsider can deliver the same message that a parent does, yet all of a sudden it ‘sticks’."

~Renee Lockert

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"When my friends and I talk about Ms. Stenhouse, being like her is a life goal! I am so grateful I had the experience of working with and learning from her." 

~Cristina F., George Mason University

Class of 2018 

"Kelli has a special way of making you feel empowered and truly inspired. She is a huge motivator". 

~Annette Lawson

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​Copyright © 2018-2023 Kelli Stenhouse Coaching and Consulting, LLC. All rights reserved

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